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The support that you need

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7Therapy – Caroline Mantle – Soft Tissue Therapist

7Therapy goes beyond sports massage, soft tissue therapy is the assessment, treatment and management of any soft tissue complaint. It could be injury, fatigue, an ongoing complaint or performance management. The outcome is better long term physical well being and injury prevention. Soft tissue therapy is suitable for the alleviation of musculoskeletal pain, sporting and non-sporting injuries, chronic and acute tension, as well as improving body flexibility, strength and wellness. All this has the additional benefit of improving your mental well-being too.

Treat ongoing complaints

Recover from injuries

Improve performance

Aid recovery

Reduce muscle pain and fatigue

Prevent injuries

Identify any ongoing issues

“Working in an office managing 150 staff in a 24/7 call centre can take its toll and that’s where Caroline comes in. Caroline’s sport massage once a month has certainly released the tension in my back and shoulders. Her work does not stop there; providing advice on exercise, posture and tips for my overall well-being have meant I can carry on her good work after the session. I am now pain-free and look forward to my monthly massage to keep the tension at bay.”